wellness, self-care

& yoga practice

wellness, self-care

& yoga practice

Determined to help others through yoga, I started teaching in 2018. My mission as a teacher is to create a safe, non-judgemental, and light-hearted space, to allow my students to grow at their pace. My biggest goal is to empower people to develop their practice and feel confident on the mat. I believe in a holistic approach to health and wellbeing, with yoga at the forefront of this.

My approach in classes is based on finding a balance between modern science and the rooted traditions of yoga. By combining anatomically safe movement with the wisdom of ancient practice, I aim to make yoga accessible for all. 

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Determined to help others through yoga, I started teaching in 2018. My mission as a teacher is to create a safe, non-judgemental, and light-hearted space, to allow my students to grow at their pace. My biggest goal is to empower people to develop their practice and feel confident on the mat. I believe in a holistic approach to health and wellbeing, with yoga at the forefront of this.

My approach in classes is based on finding a balance between modern science and the rooted traditions of yoga. By combining anatomically safe movement with the wisdom of ancient practice, I aim to make yoga accessible for all.

My yoga

Ashtanga Vinyasa

Rocket Vinyasa

Vinyasa Flow

Power Yoga

Mandala Vinyasa

Yin

workshops & retreats

Due to the current global situation, I have postponed my retreats and look to continue again when it is safe and practical to do so. If you would like to stay up to date with news on retreats or receive discounts on future events, then please subscribe to my newsletter.

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New text – due to popular demand our retreats for 2024 are sold out. News of our 2025 retreats will be coming in September. Please sign up below to receive information about those – 

Private classes

I have a collaborative approach to private yoga classes, always seeking to create bespoke sessions based on my client’s needs.

Private classes are ideal if you want to take your practice deeper, learn correct alignment, or work on something specific. They are also useful if you have an injury or to prevent potential future injuries. If you’re interested in a private yoga session, contact me below.

GROUP classes

I run a variety of weekly group classes both in-studio and online. My schedule varies from basic foundation beginner’s classes to more advanced Rocket or Dynamic Vinyasa. I love helping practitioners discover their range of abilities.

These classes are invigorating, full of humour and at the same time educational. I always seek to share my anatomical and traditional knowledge to improve my student’s overall practice. If you’re interested in joining one of my classes, please click below.

GROUp classes

I run a variety of weekly group classes both in-studio and online. My schedule varies from basic foundation beginner’s classes to more advanced Rocket or Dynamic Vinyasa. I love helping practitioners discover their range of abilities.

These classes are invigorating, full of humour and at the same time educational. I always seek to share my anatomical and traditional knowledge to improve my student’s overall practice. If you’re interested in joining one of my classes, please click below.

CORPORATE classes

Many studies have shown how beneficial yoga can be to teams. It can improve work-based relationships, help staff manage stress, and improve overall efficiency. Let’s face it… nothing builds team spirit more than watching each other attempt tricky yoga poses during your lunch break!

I have experience working with big organisations including Google, Adidas, Shangri-La, Avaton and Guidebook, amongst others. If you’re looking for a yoga teacher for your team, please get in touch.

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TESTIMONIALS

“I haven’t practiced yoga for a really long time, so was feeling nervous before the class started. Martyna was calm and knowledgeable which made me relax instantly and focus on my breath. She guided me through my poses and corrected me which was so useful! I would highly recommend her lessons”.

Rory, Dulwich

“Starting my yoga journey with Martyna has been amazing. I now can’t imagine life without it. As a private teacher, she is supportive, patient, and has an intuitive sense of how best to build my strength and capability in each session. I also attend her weekly group classes, which are equally well targeted. Even via Zoom, Martyna is able to create an atmosphere of care and personal attention”.

Luke, Forest Hill

“I have found doing yoga with Martyna so good in so many ways! She is fun, light-hearted, generous, and approachable in her classes. Her positive, warm support has really helped me improve my alignment and strength, and made me feel more confident in my own practice. There is a lovely balance between breathing, flow and holding poses that I enjoy and her individual feedback makes me feel secure in my progress. Thank you Martyna!”

Emma, Dulwich

“Martyna is a fantastic teacher. She always provides great, energetic classes. Martyna is light-hearted and always making me laugh! Would highly recommend her classes if you want to learn more and advance your practice. I personally love her Rocket classes”.

Natasha, East Dulwich

“Martyna is super experienced, but just as importantly she is also really fun. Her classes, whether private or group are rigorous and challenging – but always light-hearted, easy-going and positive. I’m really grateful to have her as my teacher”.

Tom, Denmark Hill

“Working one to one with Martyna is my favourite luxury, and I can’t recommend her highly enough. Having her personal attention means that getting a completely tailored workout, as well as making sure I actually take time out of my busy week to spend an hour on the mat! Martyna is an incredibly knowledgeable teacher, and always provides a great workout, and a few laughs too! I love how encouraging Martyna is – she is a warm and supportive teacher and you won’t be disappointed”.

Catherine, Forest Hill

“I have been a student of Martyna’s for about a year and a half now and throughout this time her personalised approach to teaching has helped me develop my yoga practice so much. I normally attend Martyna’s in-person group classes and online classes but have also participated in 1-1 coaching both in-person and online. Martyna gets to know her students and always takes great care in her teaching, offering personalised adjustments and guidance even in a group class. Her online classes are surprisingly hands-on, she even helped me get into a headstand during an online session! Martyna’s energy is so welcoming and positive, she is an excellent teacher and I recommend her for all yogis from beginner to experienced level”.

Alice, Chelsea

“Martyna is such a special teacher and I absolutely love her classes. They are an intelligent mix catering to all abilities and needs. I have had private and group classes with her and love the care and attention she gives to everyone. She is a teacher I highly recommend to all”.

Maddy, Adidas – Studio Manager

“Martyna is a warm, bubbly, caring, fully certified yoga teacher who is passionate about what she does. Her class catered to different levels of ability and as a newcomer myself I was made to feel welcome and able to participate and follow the movements to my own ability. I left feeling calm and physically well in myself, and got a brilliant night’s sleep afterwards. I can wholeheartedly recommend Martyna’s classes”.

Georgina, Forest Hill

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Copyright Martyna Borek Yoga Ltd. Website designed by MON Studio | Build by Cityspace Creative

Sign up to a Newsletter

Be the first to hear about new blog posts, special offers and retreats information

By entering your email and clicking the "Subscribe" button, you agree that Martyna Borek Yoga Ltd will regularly send you information on courses, specials and workshops by email. You can revoke your consent at any time.

Copyright Martyna Borek Yoga Ltd. Website designed by MON Studio | Build by Cityspace Creative