
wellness, self-care
& yoga practice

wellness, self-care
& yoga practice

Determined to help others through yoga, I started teaching in 2018. My mission as a teacher is to create a safe, non-judgemental, and light-hearted space, to allow my students to grow at their pace. My biggest goal is to empower people to develop their practice and feel confident on the mat. I believe in a holistic approach to health and wellbeing, with yoga at the forefront of this.
My approach in classes is based on finding a balance between modern science and the rooted traditions of yoga. By combining anatomically safe movement with the wisdom of ancient practice, I aim to make yoga accessible for all.
Determined to help others through yoga, I started teaching in 2018. My mission as a teacher is to create a safe, non-judgemental, and light-hearted space, to allow my students to grow at their pace. My biggest goal is to empower people to develop their practice and feel confident on the mat. I believe in a holistic approach to health and wellbeing, with yoga at the forefront of this.
My approach in classes is based on finding a balance between modern science and the rooted traditions of yoga. By combining anatomically safe movement with the wisdom of ancient practice, I aim to make yoga accessible for all.

My yoga

Ashtanga Vinyasa

Rocket Vinyasa

Vinyasa Flow

Power Yoga

Mandala Vinyasa

Yin
workshops & retreats
Due to the current global situation, I have postponed my retreats and look to continue again when it is safe and practical to do so. If you would like to stay up to date with news on retreats or receive discounts on future events, then please subscribe to my newsletter.
Subscribe to our newsletter for the newest information on retreats & workshops:
Private classes
I have a collaborative approach to private yoga classes, always seeking to create bespoke sessions based on my client’s needs.
Private classes are ideal if you want to take your practice deeper, learn correct alignment, or work on something specific. They are also useful if you have an injury or to prevent potential future injuries. If you’re interested in a private yoga session, contact me below.
GROUP classes
I run a variety of weekly group classes both in-studio and online. My schedule varies from basic foundation beginner’s classes to more advanced Rocket or Dynamic Vinyasa. I love helping practitioners discover their range of abilities.
These classes are invigorating, full of humour and at the same time educational. I always seek to share my anatomical and traditional knowledge to improve my student’s overall practice. If you’re interested in joining one of my classes, please click below.
GROUp classes
I run a variety of weekly group classes both in-studio and online. My schedule varies from basic foundation beginner’s classes to more advanced Rocket or Dynamic Vinyasa. I love helping practitioners discover their range of abilities.
These classes are invigorating, full of humour and at the same time educational. I always seek to share my anatomical and traditional knowledge to improve my student’s overall practice. If you’re interested in joining one of my classes, please click below.
CORPORATE classes
Many studies have shown how beneficial yoga can be to teams. It can improve work-based relationships, help staff manage stress, and improve overall efficiency. Let’s face it… nothing builds team spirit more than watching each other attempt tricky yoga poses during your lunch break!
I have experience working with big organisations including Google, Adidas, Shangri-La, Avaton and Guidebook, amongst others. If you’re looking for a yoga teacher for your team, please get in touch.

TESTIMONIALS
Other Blog Posts
TOP TIPS FOR ANXIETY
3 GREAT STRETCHES FOR LOWER BACK PAIN
5 GREAT YOGA POSES TO IMPROVE YOUR POSTURE!
DAILY SELF-CARE ACTIVITIES
PROS AND CONS OF ONLINE YOGA CLASSES
HOW TO MEDITATE
TOP TIPS FOR COPING WITH STRESS
CREATING ZEN SPACE FOR YOUR YOGA PRACTICE AT HOME
YOGA TIPS FOR BEGINNERS – HOW TO START PHYSICAL YOGA PRACTICE
BENEFITS OF PRIVATE YOGA CLASSES

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By entering your email and clicking the "Subscribe" button, you agree that Martyna Borek Yoga Ltd will regularly send you information on courses, specials and workshops by email. You can revoke your consent at any time.
Copyright Martyna Borek Yoga Ltd. Website designed by MON Studio | Build by Cityspace Creative

Sign up to a Newsletter
Be the first to hear about new blog posts, special offers and retreats information
By entering your email and clicking the "Subscribe" button, you agree that Martyna Borek Yoga Ltd will regularly send you information on courses, specials and workshops by email. You can revoke your consent at any time.
Copyright Martyna Borek Yoga Ltd. Website designed by MON Studio | Build by Cityspace Creative